An increase in vigorous but not moderate physical activity makes people feel they have changed their behavior

Szymczak, H., Keller, L., Debbeler, L. J., Kollmann, J., Lages, N. C., Gollwitzer, P.M., Schupp, H. T., Renner, B. (2020). An increase in vigorous but not moderate physical activity makes people feel they have changed their behavior. Frontiers in Psychology, 11, 1-12. https://doi.org/10.3389/fpsyg.2020.01530